Garuda Matwork Foundation - The Garuda Studio

Garuda Matwork Foundation with James D'Silva

Date: 6 Feb 2015 - 6 Feb 2016

Course: Garuda Matwork Foundation

Venue: Stockholm Pilates Center Surbrunnsgatan 44A, Sweden

Price: 12 000 SEK

For further details email: info@thegaruda.net

Status: Spaces available

Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.

Price: 12 000 SEK

Date:5/2-7/2, 26/2-28/2 2016

Friday 13:00-17:00, Saturday and Sunday 10:00-14:00

Sign up here

Request Application Details

“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen