The intelligent way to exercise

Training the
Garuda way

The intelligent way to exercise

Train the Garuda way and experience a fluid, hybrid
method of movement. The Garuda Method is your
answer to a stronger, leaner, more flexible and
toned body.

BECOME A GARUDA TEACHER

Our training programmes

Garuda equipment

Garuda Apparatus

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Munna Reformer

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Sonali

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Discover our fantastic range of Garuda equipment.