Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness

After finishing this course you will get 1 month free online access to the Chair DVD

Dates: 28th of April – 30th of April, Friday 3pm-7pm and Saturday & Sunday  9.30am -1.30pm

Price: €535. When booked and paid before 1st March 2017 as a package with Garuda Brick: €970 (after 1st March €1070).

For for information in French click here