Garuda Retreats with James D'Silva - The Garuda Studio

Garuda Retreats with James D’Silva

MELIDES, PORTUGAL – MuLux ReTreat
Privatised in exclusivity for our retreat guests and to ensure our signature quality, we welcome you to a truly unique experience.
Nestled between the hills of Serra de Grandola and the waves of the Atlantic is Melides, whose cobblestone streets give way to rolling fields and forests and a protected coastline.
At the heart of this retreat are 8 sessions of the Garuda Method, led by its founder and creator, the one and only James D’silva.
It is often said that where Pilates ends, Garuda begins, but the repertoire is so much more. Holistic, organic, dynamic, intuitive and innovative, encompassing the principles of Pilates, the breath work and asanas of yoga, and the grace and athleticism of dance, Garuda is the hybrid that has revolutionised 21st century fitness.
Space is very limited with just 11 rooms and suites for retreat guests. Book now to secure your participation and desired room category.

Please contact info@mulu-productions.com for rates and enquiries.

“I just wanted to say how much I've really enjoyed the Teacher Training course! Even though it was a virtual experience, it was still amazing and I learned so much from your wisdom. I know it must be frustrating for you not to be able to give any tactile cueing (I'm the same), but you are so clear with your words. That's an amazing gift, for which I'm forever grateful!”Eva Perdiki