Garuda Matwork Foundation with James D'Silva
Date: 6 Feb 2015 - 6 Feb 2016
Course: Garuda Matwork Foundation
Venue: Stockholm Pilates Center Surbrunnsgatan 44A, Sweden
Price: 12 000 SEK
For further details email: info@thegaruda.net
Status: Spaces available
Garuda Matwork Foundation is a Pilates-based system that builds gradually from the micro to the macro. Here movements start first by isolating individual muscles, then move on to the myofascial lines they belong to. This gradual formulaic approach makes it especially effective for people with dysfunction or imbalances.
Price: 12 000 SEK
Date:5/2-7/2, 26/2-28/2 2016
Friday 13:00-17:00, Saturday and Sunday 10:00-14:00