- The Garuda Studio
120673

Garuda Apparatus A with Bonita Kong

Date: 19 Apr 2024 - 21 Apr 2024

Course: Garuda Apparatus A

Venue: SELF Fitness Studio, D'Aguilar Street, Central, Hong Kong

For further details email: info@selffitness.studio

Status: Spaces available

The Garuda Apparatus A Foundation concentrates on basic movement repertoire, taking you through a syllabus that prepares you for teaching movement at an elementary, and intermediate level. Here the practitioner is trained in the philosophy and movement material and taught Garuda-specific teaching skills. Apparatus A is the preliminary teaching module which concentrates on certain aspects of the repertoire. It is in Apparatus B that we conclude the Foundation syllabus and assess the practitioner on their comprehensive teaching skills.

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“There is no way any aspect of my current life would be possible without the range of movement, the body confidence and the joy of figuring out my personal ways of physical wellbeing without Garuda. I am partly who I am today because of this holistic approach to me and I would not change a thing.”Niina Kovalainen