Virtual LIVE Teacher Trainings

Garuda is a holistic, organic approach to movement which concentrates on flow and rhythm. It has the clarity and mindfulness of Pilates as its core, the economy of form of Alexander Technique, the self-perception of Feldenkrais, the spirituality of yoga and the joy of dance. All our courses are recognised by the Pilates Method Alliance for Continuing Education Credits.

Showing all 4 results

“Every day, every movement is a journey and for me personally a transformation.”Mala Majethia