Encompassing the principles of Pilates, the breathwork and asana practises of yoga, the grace and athleticism of dance, Garuda is the face of 21st century fitness. Where pilates ends, Garuda begins. Holistic, organic, dynamic - Garuda is the hybrid that is revolutionising our approach to fitness.
Garuda was conceived and developed by James D'Silva, personal trainer to Madonna, Gwyneth Paltrow and Trudie Styler. Click the left button below for more about James.
For information on Garuda, how it works and how to purchase the Garuda apparatus or teach Garuda classes, just click the middle button.
For details on the Garuda studio in St John's Wood, London and the Garuda and Pilates classes we offer, our teachers and complementary health services, click the right button below.
Garuda redefines Pilates for a new generation. Discover Garuda, Pilates classes, yoga classes, exercise classes, training and exercise equipment plus complementary therapists in Central, North and North West London, St John's Wood NW8.